Self Care for Feet

There are many ways you can care for your feet. Good hygiene, well fitted, comfortable shoes and rest are obviously very important. Here are some other considerations for how you can manage day-to-day foot health. ​

Pedicures

A pedicure is a therapeutic treatment for your feet that removes dead skin, softens hard skin and shapes and treats your toenails. Think of it as a manicure for the feet!

There are some important things to consider though. Poor hygiene and sanitation at salons could lead to an infection or fungal infection. 

There are many different types of pedicures as well as different choices for nail polish. Make sure you choose a polish that doesn't restrict growth. Harsh chemicals in various nail polishes can damage nails so look for a more natural or organic brand if possible.

​Shellac and Acrylic nails can provide long term coverage/ colour to the nail. Shellac can reduce chipping which is a popular choice for many.  Acrylic nails can provide length and glossy colour. 

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Foot Massage

Foot Massage can be extremely beneficial in terms of your self care. Not only can it feel great, but it helps the feet stay relaxed and flexible. 
Massage can help improve general wellness be especially

• Managing physical and mental health 
• Managing pain
• Improve wellness and ability to relax
• Improvement to sleep hygiene

Stay Tuned for our new Hammock in the Heather Softening Foot Cream, coming soon! Made of the best ingredients and all here, in the USA!

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